Walking the Shikoku 88 Pilgrimage (Part 9) - Eating Shōjin Ryōri - Buddhist temple food
/The “strange” meals were “quite unlike any food I’ve ever tasted”, wrote one visitor to the Sekishoin Shukubo temple in Mount Kōya, eliciting the blunt reply from one monk:
“Yeah, it’s Japanese monastic cuisine you uneducated fuck.”
Guests online also complained about the lack of heating in the Buddhist temple, the absence of English tour guides, and “basic and vegetarian” food. In an interview with the Guardian, Buddhist monk Daniel Kimura promised to “tone down” his comments in future and said he regretted swearing in his responses.
I stayed in a couple of shukubo (宿坊) earlier this year. Shukubo are temple lodgings for pilgrims, usually simple and plain by design. And yes, the food served is usually vegetarian - often it’s shojin ryori (精進料理), Buddhist temple food prepared to strict and fascinating guidelines. Shojin ryori probably is unlike anything the visitor had ever had before.
A key principle of shojin ryori, which literally means “devotional cuisine”, is that it is prepared without any animal products. This is grounded in the Buddhist principle of ahimsa, compassion for all living things. Traditionally, shojin ryori doesn't use eggs or dairy either, meaning it’s often vegan.
When you consider that truly vegetarian food is not that easy to find in Japan, where many meals contain dashi fish stock, the fact that many temples serve vegan food is pretty interesting.
Shojin ryori also follows the “rule of five”: every meal must offer five colours (green, yellow, red, black, and white) as well as five flavours (sweet, spicy, sour, bitter, and salty). This guarantees a wide variety different vegetable-based ingredients. And seasonal vegetables are used – so it’s fresh, as well as healthy.
Garlic, onions and other pungent flavours are prohibited in shojin ryori. Instead of fish stock, seaweed or vegetable stock is used. This gives it a really delicate flavour, I think. Protein tends to come in the form of beans and tofu.
I stayed in three temples on my spring trip to Shikoku. I’m not vegetarian now, but I was for over ten years, and I love vegetarian food. And I loved shojin ryori.
The rest of the time I stayed in minshuku (民宿 guest houses). In the minshuku, meals usually have meat or fish.
If you have the chance to stay in a shukubo, I really, really recommend it. Just don’t complain about the food being vegetarian or the corridors being unheated!
Related posts:
Walking the Shikoku 88 Pilgrimage (Part 1) - Plan, plan, plan!
Walking the Shikoku 88 Pilgrimage (Part 2) - The Best First Day in Japan
Walking the Shikoku 88 Pilgrimage (Part 3) - What To Wear
Walking the Shikoku 88 Pilgrimage(Part 4) - How to Talk to Strangers in Japanese
Walking the Shikoku 88 Pilgrimage (Part 5) - Signs of Shikoku
Walking the Shikoku 88 Pilgrimage (Part 6) - Shouting at the French
Walking the Shikoku 88 Pilgrimage (Part 7) - Five Types of Rest Stop You'll Find Hiking In Shikoku
Walking the Shikoku 88 Pilgrimage (Part 8) - O-settai, or, "I'll Treasure This Tissue Case"
Like many people in the UK, I studied French in school. I liked French. I thought it was really fun to speak another language, to talk with people, and to try and listen to what was going on in a new country. (Still do!)
When I was 14 we went on a school exchange to the city of Reims, in northeastern France. I was paired with a boy, which I’m sure some 14-year-olds would find very exciting but which I found unbearably awkward. He was very sweet and we completely ignored each other.
That was nearly 20 years ago, and I didn’t learn or use any more French until, at some point in lockdown, I decided on a whim to take some one-to-one lessons with online teachers. Here are some things I learned about French, about language learning, and about myself.